It’s Valentine’s Day lovelies! I might argue that this is possibly one of the most emotionally charged days of the year, simply because many people place a lot of stock in having someone special, special plans, and receiving special/romantic gifts. What is it about this one day that has the power to make any given person feel better or less about themselves based on the presence, gestures, or acknowledgement of another person? Valentine’s Day is intended to be a day to celebr
How is your Sunday looking? Hopefully your Sunday morning was easy like the Commodores’ song. Sundays should be a time to relax, reflect, and to prepare for the new week ahead of you. Most people view Sundays as an end to their weekend and a time to dread the next day. If this is you, take a moment to refocus, and think of ways to include more of what makes you happy. Sundays should be for self-care. Loving yourself means you should always dedicate time to taking care of you.