Are You Emotionally Intelligent?
Would you say you’re intelligent if the question were posed to you? Maybe you’ve always done well in school, and people have always told...
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K. Nichole
- Jun 30, 2020
- 1 min
Queer Beauty Influencers to Know
“I think beauty comes from actually knowing who you are. That’s real beauty to me.” ~Ellen Degeneres~ Pride month is coming to a close,...
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K. Nichole
- May 16, 2020
- 2 min
Caring for Your Mental Health during the COVID-19 Pandemic
Before May comes to a close, let’s not exit Mental Health Awareness Month without a mental health check-in, as all of our lives are...
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K. Nichole
- Apr 10, 2020
- 3 min
Stay at Home and Self-Care: Practical Ways to Practice Self-Care while Sheltering in Place
Over the past several weeks, millions of lives have been drastically altered due to the COVID-19 pandemic. Mandated shelter-in-place...
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K. Nichole
- Mar 9, 2020
- 2 min
Each For Equal: Happy Women's Day
Today, March 8, 2020 observes International Women’s Day, and this year we are calling attention to gender inequality with the theme Each...
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K. Nichole
- Mar 1, 2020
- 3 min
The Role of Social Networks in Facilitating Sex Trafficking
It’s February of 2020, and I’m still reflective into this brand new decade. A noteworthy cultural shift that took place over the past...
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K. Nichole
- Oct 15, 2019
- 3 min
Knowing Your Body pt 1: Knowing Your Breasts
It’s October, and this means an important conversation needs to be had. Sorry, no pumpkin or costume talk. You may have noticed that...
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K. Nichole
- Mar 18, 2019
- 2 min
Spring Forward: Goal Setting Ahead
Hello Lovelies! Welcome to a beautiful new year and a new season. We’ve just entered Spring, and time is not the only thing that we...
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K. Nichole
- Feb 14, 2019
- 2 min
Valentine's Day Reflection: Love You All Year Long
It’s Valentine’s Day lovelies! I might argue that this is possibly one of the most emotionally charged days of the year, simply because...
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K. Nichole
- Jan 27, 2019
- 2 min
LYF: Sundays are for Self-Care
How is your Sunday looking? Hopefully your Sunday morning was easy like the Commodores’ song. Sundays should be a time to relax, reflect,...
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