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    Are You Emotionally Intelligent?
    K. Nichole
    • Jul 31, 2020
    • 4 min

    Are You Emotionally Intelligent?

    Would you say you’re intelligent if the question were posed to you? Maybe you’ve always done well in school, and people have always told ...
    8 views0 comments
    Queer Beauty Influencers to Know
    K. Nichole
    • Jun 30, 2020
    • 1 min

    Queer Beauty Influencers to Know

    “I think beauty comes from actually knowing who you are. That’s real beauty to me.” ~Ellen Degeneres~ Pride month is coming to a close, b...
    14 views0 comments
    Caring for Your Mental Health during the COVID-19 Pandemic
    K. Nichole
    • May 16, 2020
    • 2 min

    Caring for Your Mental Health during the COVID-19 Pandemic

    Before May comes to a close, let’s not exit Mental Health Awareness Month without a mental health check-in, as all of our lives are marke...
    4 views0 comments
    Stay at Home and Self-Care: Practical Ways to Practice Self-Care while Sheltering in Place
    K. Nichole
    • Apr 10, 2020
    • 3 min

    Stay at Home and Self-Care: Practical Ways to Practice Self-Care while Sheltering in Place

    Over the past several weeks, millions of lives have been drastically altered due to the COVID-19 pandemic. Mandated shelter-in-place orde...
    1 view0 comments
    Each For Equal: Happy Women's Day
    K. Nichole
    • Mar 9, 2020
    • 2 min

    Each For Equal: Happy Women's Day

    Today, March 8, 2020 observes International Women’s Day, and this year we are calling attention to gender inequality with the theme Each ...
    3 views0 comments
    The Role of Social Networks in Facilitating Sex Trafficking
    K. Nichole
    • Mar 1, 2020
    • 3 min

    The Role of Social Networks in Facilitating Sex Trafficking

    It’s February of 2020, and I’m still reflective into this brand new decade. A noteworthy cultural shift that took place over the past dec...
    12 views0 comments
    Knowing Your Body pt 1: Knowing Your Breasts
    K. Nichole
    • Oct 15, 2019
    • 3 min

    Knowing Your Body pt 1: Knowing Your Breasts

    It’s October, and this means an important conversation needs to be had. Sorry, no pumpkin or costume talk. You may have noticed that duri...
    13 views0 comments
    Spring Forward: Goal Setting Ahead
    K. Nichole
    • Mar 18, 2019
    • 2 min

    Spring Forward: Goal Setting Ahead

    Hello Lovelies! Welcome to a beautiful new year and a new season. We’ve just entered Spring, and time is not the only thing that we shoul...
    42 views0 comments
    Valentine's Day Reflection: Love You All Year Long
    K. Nichole
    • Feb 14, 2019
    • 2 min

    Valentine's Day Reflection: Love You All Year Long

    It’s Valentine’s Day lovelies! I might argue that this is possibly one of the most emotionally charged days of the year, simply because m...
    11 views0 comments
    LYF: Sundays are for Self-Care
    K. Nichole
    • Jan 27, 2019
    • 2 min

    LYF: Sundays are for Self-Care

    How is your Sunday looking? Hopefully your Sunday morning was easy like the Commodores’ song. Sundays should be a time to relax, reflect,...
    24 views0 comments
    Loving Your Introversion: For the Quiet Girls
    K. Nichole
    • Jan 4, 2019
    • 3 min

    Loving Your Introversion: For the Quiet Girls

    The “quiet girl” is a label people would always attach to me when I was growing up. It used to make me feel bad about myself because I wo...
    46 views0 comments
    Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’ Bad Behavior
    K. Nichole
    • Jan 4, 2019
    • 2 min

    Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’ Bad Behavior

    Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight ...
    35 views0 comments
    LYF: Being Mindful of Your Inner Conversations
    K. Nichole
    • Jan 3, 2019
    • 2 min

    LYF: Being Mindful of Your Inner Conversations

    The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to yourself...
    15 views0 comments
    Being Mindful of Your Inner Conversations
    K. Nichole
    • Jan 2, 2019
    • 2 min

    Being Mindful of Your Inner Conversations

    The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to yourself...
    2 views0 comments
    Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’
Bad Behavior
    K. Nichole
    • Jan 2, 2019
    • 2 min

    Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’ Bad Behavior

    Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight ...
    3 views0 comments
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