It’s October, and this means an important conversation needs to be had. Sorry, no pumpkin or costume talk. You may have noticed that during October, there’s a lot of talk surrounding our breasts, and for good reason. October is known as Breast Cancer Awareness Month, a...

Photo by Andre Furtado on Unsplash

Hello Lovelies! Welcome to a beautiful new year and a new season. We’ve just entered Spring, and time is not the only thing that we should expect to spring forward. I tend to notice a trend of people falling off of their goals they set...

Photo by Jesse Goll on Unsplash

It’s Valentine’s Day lovelies!

I might argue that this is possibly one of the most emotionally charged days of the year, simply because many people place a lot of stock in having someone special, special plans, and receiving spec...

Photo by Alisa Anton on Unsplash

How is your Sunday looking? Hopefully your Sunday morning was easy like the Commodores’ song. Sundays should be a time to relax, reflect, and to prepare for the new week ahead of you. Most people view Sundays as an end to their weekend a...

The “quiet girl” is a label people would always attach to me when I was growing up. It used to make me feel bad about myself because I would realize people didn’t mean it in a good way. People would always question why I was the way I was, they would imply something wa...

Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight has influenced entire movements that attract the support of hundreds of thousands of people who share in the experience. One of the...

The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to yourself, is to develop a habit of positive self-talk, whether it is about yourself or someone else. Without even realizing it, people tend...