Are You Emotionally Intelligent?
Would you say you’re intelligent if the question were posed to you? Maybe you’ve always done well in school, and people have always told...
top of page
#Love U First
Search
K. Nichole
- Jun 30, 2020
- 1 min
Queer Beauty Influencers to Know
“I think beauty comes from actually knowing who you are. That’s real beauty to me.” ~Ellen Degeneres~ Pride month is coming to a close,...
28 views0 comments
K. Nichole
- May 16, 2020
- 2 min
Caring for Your Mental Health during the COVID-19 Pandemic
Before May comes to a close, let’s not exit Mental Health Awareness Month without a mental health check-in, as all of our lives are...
12 views0 comments
K. Nichole
- Apr 10, 2020
- 3 min
Stay at Home and Self-Care: Practical Ways to Practice Self-Care while Sheltering in Place
Over the past several weeks, millions of lives have been drastically altered due to the COVID-19 pandemic. Mandated shelter-in-place...
4 views0 comments
K. Nichole
- Mar 9, 2020
- 2 min
Each For Equal: Happy Women's Day
Today, March 8, 2020 observes International Women’s Day, and this year we are calling attention to gender inequality with the theme Each...
4 views0 comments
K. Nichole
- Mar 1, 2020
- 3 min
The Role of Social Networks in Facilitating Sex Trafficking
It’s February of 2020, and I’m still reflective into this brand new decade. A noteworthy cultural shift that took place over the past...
28 views0 comments
K. Nichole
- Oct 15, 2019
- 3 min
Knowing Your Body pt 1: Knowing Your Breasts
It’s October, and this means an important conversation needs to be had. Sorry, no pumpkin or costume talk. You may have noticed that...
17 views0 comments
K. Nichole
- Mar 18, 2019
- 2 min
Spring Forward: Goal Setting Ahead
Hello Lovelies! Welcome to a beautiful new year and a new season. We’ve just entered Spring, and time is not the only thing that we...
60 views0 comments
K. Nichole
- Feb 14, 2019
- 2 min
Valentine's Day Reflection: Love You All Year Long
It’s Valentine’s Day lovelies! I might argue that this is possibly one of the most emotionally charged days of the year, simply because...
18 views0 comments
K. Nichole
- Jan 27, 2019
- 2 min
LYF: Sundays are for Self-Care
How is your Sunday looking? Hopefully your Sunday morning was easy like the Commodores’ song. Sundays should be a time to relax, reflect,...
33 views0 comments
K. Nichole
- Jan 4, 2019
- 3 min
Loving Your Introversion: For the Quiet Girls
The “quiet girl” is a label people would always attach to me when I was growing up. It used to make me feel bad about myself because I...
55 views0 comments
K. Nichole
- Jan 4, 2019
- 2 min
Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’ Bad Behavior
Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight...
40 views0 comments
K. Nichole
- Jan 3, 2019
- 2 min
LYF: Being Mindful of Your Inner Conversations
The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to...
18 views0 comments
K. Nichole
- Jan 2, 2019
- 2 min
Being Mindful of Your Inner Conversations
The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to...
5 views0 comments
K. Nichole
- Jan 2, 2019
- 2 min
Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’ Bad Behavior
Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight...
8 views0 comments
bottom of page